Showing posts with label Culture. Show all posts
Showing posts with label Culture. Show all posts

In Culture

Is it possible to prove you are not ‘crazy’ in a mental asylum?



Imagine the scenario: you were invited to tour a psychiatric hospital by a friend/an association. You signed your name on the guest list, received the guest badge and stored your personal belongings in a locker. Soon after you entered the hospital, your guest badge was stolen. The guard didn’t believe you were actually a guest, even though you were dressed in non-institutional clothes. He refused to check the guest list for you and didn’t trust a word you said. So what would you do to prove you were ‘sane’?

Would you keep claiming you are not insane? Play dumb and agree with everything the doctors said? OR act crazy, undergo their course of treatment and gradually pretend to get better? OR tell them they are not making you better – the environment is just making you worse?

The truth is, no matter which option you choose, you won’t be able to get out unless you have friends and family who can stand by you and testify that you are not mentally ill. However, before you get to that stage, the very oppressive, hopeless environment inside the asylum will most likely lead to your becoming more and more emotionally unstable. Eventually, you would start doubting yourself mentally and turn into one of the patients.

The question of what is sane and what insane is illustrated in the Stark Raving Dad episode in The Simpsons Season 3.  Homer was accidentally admitted to the mental hospital, because he wore a pink shirt while all the others were wearing white. This action was seen as a threat and he was described as a ‘free-thinking anarchist’.
Homer: This isn’t fair! How can you tell who’s sane and who’s insane?
Doctor: Well we have a very simple method.
*Doctor stamps Homer’s hand: ‘INSANE’
Doctor: Whoever has that stamp on his hand is insane.

The writer and philosopher Criss Jami once said, ‘When you are the only sane person, you look like the only insane person’. Insanity and sanity are a matter of perspective; they are relative terms that change throughout history and culture. What was defined as ‘mental’ in the old days may be something that we accept nowadays. One obvious example is homosexuality. It is still very embarrassing to remember that it was less than half a century ago that being gay was defined as a mental illness. It’s commonly known that homosexuality was listed as a ‘sociopathic personality disorder’ from 1952 until 1973. Doctors were paid to treat it; scientists to research its causes and cures. Gay people had to undergo countless therapies, including electric shocks, years on the couch, behaviour modification and surrogate sex. Apart from displaying affection towards those of the same gender, some of the ‘symptoms’ of homosexuality included depression, anxiety and suicide attempts. The declassification of it as a mental illness proved that all those ‘symptoms’ were just the result of society’s judgement and hostility, rather than the sexual orientation itself. To be fair, the anxiety and distress that often accompany a mental disorder are usually the consequence of being misunderstood and labelled as some kind of dangerous creature by the majority.

When everyone around you thinks you are crazy, even if you think differently, it doesn’t really matter, does it? Imagine the whole world’s population is against you; it would be almost impossible to prove to a majority that they are wrong if you don’t have a few strong allies to stand up for you. Even though you may know that you aren’t insane, over time, as people keep telling you that you are crazy and treating you like someone threatening, you are going to start doubting whether you were ever normal. Maybe everyone else is right: you are ill, and treatment is needed.

This is how labelling ruins people’s life. Those who act a bit outside the norm, or just not like everyone else tend to be called ‘weird’. The burdens they have to carry are so heavy that most of them cannot mentally withstand them and will eventually crash into a mental breakdown, which turns them into real psychotics. We need to talk to people before we judge them. After all, psychotics were just like us.

In fact, most of us could be diagnosed with something, such as OCD (Obsessive-Compulsive Disorder), bipolarity or histrionic personality disorder. I myself am self-centred, stubborn and arrogant; I am not always emotionally stable, have problems taking orders and sometimes I may even think of hurting or killing someone. I am sure everyone experiences that moment at some point in their lives. So, who is normal anyway?

In any case, why fit in, when you were born to stand out?






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In ASMR Culture

🍥 ASMR - Singing Softly ~ When You Wish Upon A Star


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In ASMR Culture Photography

Photoshooting | ASMR project




 

 

 

 

 

Model: Millie McFarlane
Photographer: Sampson Wu
Director: Shanike Chan
Location: White Room Studio

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In ASMR Culture

How to film an ASMR video - my YouTube channel



Starting your channel can be an overwhelming task. Especially as many of the content providers out there seem to have tonnes of equipment, advanced editing skills and be ultra confident. One thing to remember though is that most people you see have been running their channel for a long time and not all of the skills and equipment were there at the start. ASMR is not all about equipment and editing, it is very straightforward and simple, it is about you!

I have started my ASMR channel on YouTube two months ago. I felt hesitant at first because I didn’t even have a microphone and I have no idea how to do video editing. All I had was an iPhone 6, a very basic tripod from Amazon and my MacBook. I looked around my room and saw some snacks on the table, that’s it! I decided to do a crinkling food package video as my first ASMR YouTube video. I tidied up my room, set up the tripod, the phone and closed the window, just to make sure my room was in a complete silence. So then it began…  Until now I have uploaded five videos on my YouTube channel: TinglyTingling. I do not have a lot of subscribers and views but it is very satisfying receiving supportive comments, saying how relaxing the videos make them feel like, some of them would also leave me some video requests.

For anyone who would love to film an ASMR video, first step is to get the suitable camera obviously, and preferably 720pHD or above. Usually a phone with a back camera on it will be more than sufficient, but remember to get a camera with similar or higher resolution than that of iPhone 5s. Bare in mind the front facing camera is not ideal, as it does not film at HD. I understand that many of you want to look at yourself while filming and my little advice is to put a mirror behind your phone, such that you can still see yourself when using the back camera.
Next step is to get a tripod for your phone or camera, and set it up horizontally. About the audio part, the microphone of an iPhone is definitely sufficient, but of course if you are really devoted in making ASMR videos and you have a budget, the best microphone you can get is the Binaural Microphone. This excellent microphone allows you to record the most realistic and stereoscopic sound.

Now that you have set up all the equipment and you can start filming.
Find and set up at the good lighting area. Natural lighting is always better, however if waking up early is not ideal for you, then you can purchase studio lights, or just a LED desk lamp can do if you are filming on a table. The good thing about morning light is that it brings out a nice warm colour, but after about 11am, the lighting tends to turn the object greyer. Now everything is set up and you can start filming your first video!


Before starting your Channel, take some time to think about what makes you start doing ASMR video. Never forget how modest and simple ASMR is and see the beauty in every day life. Bring this to every video you make and remember to stick to who you are.  Try not to get caught up in how many subscribers or views you have compared to anyone else, just concentrate on your content. Be proud of it and let it be a reflection of who you are. In life, there will always be someone better than you but no-one does you better.

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In ASMR Culture

What are the triggers of ASMR


The triggers of ASMR can be anything. Everyone’s personal triggers will vary slightly and what works for your friends might not work for you. Here running through the list of triggers might help you find new ASMR triggers that you were unaware of, or simply hadn’t considered. Remember, these are just some of the most common one’s and bare in mind that everyone is different, so finding the right trigger is the only way to truly relax and enjoy your time with ASMR video and ASMRtists.

Whispering
Whispering is easily the most common trigger available within any ASMR videos. The majority of videos available on YouTube tend to feature whispering in some capacity. The soft tones of male or female voice happen to offer some of the most relaxing tingles available.

Scratching and tapping
When someone is tapping or scratching on a hard or rough surface, it tends to bring about a rhythmic trance that helps people relax or meditate while listening. The sound can either be very gentle or a bit grating depending on how hard the person is scratching or tapping on the surface. Some can fall asleep quite easily with scratching and tapping sound happening over and over again.

 Blowing
Blowing, especially into your ear, beings both the sensation of the feeling of cool air brushing against your skin, and the sound that the other person’s mouth makes as they accomplish this task. Moving from ear to ear helps really bring this trigger to the forefront for the most people.

Page turning
As the pages flit together, it offers a really delicate sound. The brushing of the paper, the hardcover back flipping open gently, and the soft noise that it all brings is incredibly relaxing, especially to those who enjoy reading and know the sounds well.

 Personal attention
Personal attention often features a few triggers combined, much like role-play. Some of us really enjoy personal attention role-plays. The ASMRtists can recreate the personal experiences you have gone through in your life or just give you a psychological boost for having someone that cares about you. The most common types of role-play are girlfriend, doctors, massage therapist, best friends, and even zombie apocalypse survivors.

Concentration on a task
You may be surprised that seeing other concentrating on a task at hand can actually be enjoyable. This is the type of video you go into just looking to learn something new and relax, but ultimately end up feeling really good with the tingles experienced.


And many more other stimulus are waiting for you to discover…

Tap into the world of ASMR

The best way to learn about ASMR is to experience it by yourself. Try searching the key word ASMR on YouTube, or visit http://asmrvideos.top/index.html/ for more.

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In ASMR Culture Interview

Interview | In Conversation with ASMR YouTube Star Voxonaut ASMR

How did you come to learn about ASMR and what motivated you to start making ASMR videos?
About nine years ago, I was searching YouTube for massage instruction videos and found a channel called MassageClips. Her videos were great, but I ended up watching them more for her relaxing voice than anything else. I searched the Internet to see if there were other people who found her voice relaxing, and that's how I found the "whisper community", which later became part of ASMR. I started making ASMR videos because I thought there was a chance that others may find my voice relaxing as well. I remember one of my colleagues once told me "I think your voice is so relaxing. I could listen to you all day." That person later approached me and suggested me to "make some of those meditation audios" — if only she knew! The thought of being able to help others is a pretty powerful motivation.

How do you prepare to shoot your videos?
It normally takes me anywhere from 30 minutes to two hours to start recording, depending on what kind of video I'm making. "Sounds" videos take hardly any preparation at all, unless I'll be showing my hands in. If that's the case, I'll give my nails a nice manicure, but I typically only show them if my nails are longer and even — which is difficult to maintain! For anything involving my voice, I'll do vocal warm ups, drink water, and brush my teeth to make sure my mouth isn't dry. For roleplays, I generally have to do about two to three dry runs before getting a usable take. I still get nervous before any video I appear or speak in, so it takes me a while to work out my nerves. I have a fair number of clips of me messing up and spazzing out before I appear calm and serene in the final video. Haha

What inspires your videos and do your viewers affect your decisions?
I usually draw inspiration from things I enjoy watching, or everyday situations or objects I find them relaxing. I get a number of requests from my viewers as well. I don't always feel inspired to make them at that time, but I do keep a running list of their ideas and plan to work on them at some point.

What is your day job? Does your job have anything to do with the role-plays you choose?
(I'd prefer not to say at this time, but maybe someday! <3) I try to keep my job separated from my channel content. It'd be hard to guess how many of my viewers work in the same field that I do, but I don't think they're necessarily in abundance and they tend to have rather specific knowledge. I have a theory that videos on a topic someone already knows a lot about, especially if it's not talked about as often as others, can be less relaxing, since people naturally tend to scrutinize the content even if they agree or find it accurate. That tendency can distract them from the purpose of the video, which is less about presenting information and more about relaxing, if that makes sense. I also try to protect my privacy somewhat. Lots of crazy things happen on the Internet you know...

Have you ever experienced desensitization to ASMR? If so how have you gotten over it?
Yep! It happens from time to time. I just know I have to take breaks from watching ASMR videos and eventually it comes back.

Where do you think ASMR videos are going in the future? Do you think ASMR will be offered by doctors as a therapy?
Perhaps ASMR be sold, or creating content could become a career? That's a good question! It's possible that once ASMR is better understood with more research, doctors could recommend it as they do with other relaxation techniques. I think a few channels may have already made a career out of creating ASMR content on YouTube. People can receive revenue from advertisements, donations, and sponsored videos, and some even offer custom Skype sessions. Beyond that, technology is evolving at an incredible rate. I can't even imagine what possibilities we'll have for creating and delivering any kind of entertainment, let alone ASMR. Personally, I think it'd be neat to see it as an add-on service to therapeutic treatments like massage

How do your friends and family react when they find out you're doing ASMR videos? Is it hard to explain?

I haven't told many people about my channel, but generally they're just impressed by number of people who watch my videos - not because they're astounded that anyone would want to watch my content, but can you imagine them all in one room? Yes, it's a little challenging to explain, especially if they've never experienced it themselves. I tend to use an admittedly vague analogy floating around on the Internet: "You know that sensation you get from hearing nails on chalkboard? ASMR feels like the opposite of that."
They often don't quite understand it, but they understand that some people find it relaxing. Once I get through my awkward song and dance explaining ASMR, they're very accepting.

What tips and tricks would you offer to people who are new to ASMR and still unsure how to enjoy it?
Wear headphones! :) They make the sounds a bit clearer and more intense, and make binaural audio more immersive. Get a nice pair of plug-in earphones, find your own comfortable position and let ASMR does the MAGIC !!




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